Join us at Valley Yoga- enjoy the tranquility of the studio as you gaze through multiple skylights seeing the sky above. Valley Yoga is a YogaFaith studio- we connect our practice to the word of God and teachings of Jesus.  Yoga is not a religion but rather a philosophy that easily supports our faith.   We offer outdoor and water classes when the weather permits.  There is freedom in your practice here!

Our vinyasa yoga classes are small and intimate for personal attention.

Whether you are new to yoga or have made it a part of your lifestyle for many years, we have a class for you, where you can experience peacefulness and well-being on every level.

Enjoy our peaceful location in northern Carroll County…  between Manchester, Westminster, MD and Hanover, PA- also convenient to Littlestown, PA

Valley Yoga has designed your classes to be small and intimate for personal attention, and offer an ability to forge a connection, with Carrie Hoff, the Yoga instructor, and for her to do the same with you. This special class setting allows her to learn your strengths and weaknesses and add to the class to help you feel your best.

Every class is different to encourage a fusion between the mind, body, and spirit.  We look to Him wholeness.  We laugh, fall over, sweat and support each other… it all comes together as a community of faith at Valley Yoga, where we all get to know each other… no strangers here.
Learn More About Carrie Hoff, yoga instructor or View Valley Yoga Schedule

 

 

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What Valley Yoga Offers

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yoga mat at valley yoga hanover paValley Yoga – All Level Faith Based Vinyasa Classes

• Beginner Fundamentals
• Alignment & Modifications
• Christ centered yoga- putting prayers into motion
• Custom Private Sessions
• Peaceful Atmosphere, Intimate Classes, Intimate    Studio
• Outdoor Classes – weather permitting
• Nutrition & Health Coaching
• doTERRA Essential Oils
• Aromatherapy

Valley Yoga is located in northern Carroll County… conveniently located between Manchester, Westminster, MD and Hanover, PA.

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NO CLASS -Tuesday July 4th

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About Carrie Hoff, Valley Yoga – RYT 500 Instructor

img_3336-yoga-class-westminster“I teach yoga with compassion towards each individual and encourage them to practice mindfully at their current ability. My approach is to gently guide students to connect breath to movement and find freedom in their postures through props and correct alignment. When our approach to yoga is relaxed and open-hearted, the strength and healing we desire happens effortlessly. I want everyone to feel a sense of community and to feel safe asking questions and experimenting on their mats. My classes are a union of the inner and outer being and I am committed to help each person discover the grace and healing that yoga can bring to their lives.”

Learn More About Carrie

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